Because I Said So—S2E10: Men's Mental Health and Inherited Trauma

In this episode, Yael Frausto and I sat down to talk about why men's mental health so often goes underlooked, and why that matters. We spoke about how to approach family for help, especially as a Hispanic male, and the stigma surrounding male eating disorders even as female eating disorders have continued to gain attention. Additionally, we spoke about the ways in which trauma can be passed down, and how to heal when those you live with may not be willing to heal themselves. So excited for you all to hear this one!