Because I Said So: S3E5: Wilderness Therapy and Infrastructures of Mental Healthcare

In this episode, Audrey Hines was gracious in her vulnerability in sharing her story of mental health struggles, addiction, recovery, and what that entailed in terms of advocating for oneself through the infrastructure of mental healthcare in the United States and dealing with stigma in college. In these discussions, the reasons why so many are unable to get the help that they need and deserve became incredibly emphasized and apparent through her experiences and things she witnessed on her journey. Recently on social media, there have been a lot of stories told about various wilderness therapy programs that have detailed many negative experiences, and, in this episode, Audrey detailed her own perspective on her positive experience in the program she attended, as well as why it may not be a feasible option for some. We discuss the logistics of the program, daily tasks, procedures for counseling, pros and cons, and more. This episode is touching and fascinating, and I absolutely cannot wait for you all to hear it!